The Daniel Plan

Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your body. 1 Corinthians 6:19-20

This six-week DVD class takes place on Thursday evenings at 7 PM in the Fireside Room. The ladies who participated last fall lost more than 90 lbs, but this plan is not just about weight and it’s not just for ladies! We’re inviting EVERYONE to come and get healthy with us.

The Daniel Plan has helped thousands of people get off their medications, prevent cancer, and sometimes even reverse the effects of heart disease and diabetes.

How does it work? We replace packaged and processed items with nutrient-rich whole foods. We go on field trips to the Farmer’s Market to sample fresh produce. We go on walks together on nature trails. Best of all, we trade tasty recipes and sample deliciously healthy treats. Join us!

Email Lindsay for details: westrasoprano@gmail.com

DanielPlan